M
Home
About Us
About Michelle
Disclaimer
BLOGS
Store
Home
About Us
About Michelle
Disclaimer
BLOGS
Store
X
complete and continue
Previous Lesson
(back one)
2.2 (C)
Exercise 1: Ankle Circles
Ankle Circles:
Ankle circles are a great way to relax the body and mind. Try this particular exercise before bed, as a way to relax your body into sleep...
complete and continue