It Starts With You Wellness® Official Products and Services:
Start your transformation with our Anti-Anxiety Program! This is the best comprehensive program for anxiety you can use at home.
All you need is a journal to jot down any information, questions, or revelations for yourself, as you watch your progression...
Additional information below.
If you aren't ready to commit to the entire program, yet still curious to what it is all about, try Part One of the program for just $9.99! Click HERE for more details!
Gift of Wellness: Contemplation Audio CD Vol. 1
Let the music of Tony Falco soothe your mind, body, and soul.
Tonys music is unique and one of a kind. He has been called a piano genius, for his unique ability to just sit at the piano, close his eyes, and play whatever comes to his mind.
What you hear are original concoctions that are never written down...they are directly from his heart and soul. Take a listen below.
75 min in length
The Relaxation Guide written by Michelle Falco
Looking for ways to relax your body and mind from stress, anxiety and panic?
This relaxation guide will show you all you need to know about how to relax.
Filled with knowledge regarding anxiety and panic, this guide will provide ways to release anxiety, as well as provide you with some daily rituals for support.
Included are Michelle's Seven Steps to Relaxation, and how foods can help alleviate symptoms.
Allow yourself the gift of relaxation...
Soft cover 56 pages
Gift of Wellness: Relax Away Audio Meditation CD Vol. 1
Let the soothing sound of Michelle's voice, along with her husbands own original gentle music playing in the background, allow you to slip away from the stresses of the day. The Relax Away series allows you to tap into your true self inside.
Michelle will guide you through a calming meditation, along with a 5 minute silent section to further allow you to relax and let go.
30 minutes in length
Meditation has been proven to help relax the mind and body....
Take a listen below...
Private "One-on-One" Online Session via Zoom
Lets video chat on Zoom! Schedule your private session today!
Contact Michelle at: email@example.com to schedule a date / time!
Michelle is NOW available for private online sessions! She will analyze your personal anxiety situation and work with you to determine which tools and mindfulness techniques will work best for YOU at home. These techniques will be specific to your needs, and for additional support, you will be given access to other helpful videos along the way...
Personalized service you can trust.
It Starts With You Wellness® proudly partners with:
The Relaxation Zone
Click HERE to see our entire collection!
Click SHOP above for more information...