"Michelle is simply a very genuine lady who cares greatly about the mental health of others, and has used her time to develop an easy to follow course, that would benefit anyone suffering from anxiety, from mild to severe. It has been a pleasure to use the course and see its benefits for others. Having spent time talking directly to Michelle, I know her dedication to helping others and would totally recommend her to anyone." - Alastair, UK
"Michelle is the best teacher I have ever come in contact with." - Mary
"I was so overrun with negative thoughts everyday. I'm learning how to enjoy life more." - Sarah
"My doctor was as amazed how much my blood pressure has gone down." -Joyce
"Thank you Michelle for being such a good listener, and comforting. Your techniques are easy to do at any time during the day." - Fay
"I'm starting to notice my confidence is building with the techniques Michelle has shown me. I can't be more thankful!" -Michele
"I'm finally feeling relaxed enough to fall asleep sooner at night. Thank you Michelle!" -Joe
"I find myself smiling again." -Rachel
"I have to admit, I didn't notice much of a change at first, but after a couple of weeks, the changes have started to emerge." -John
"It's so nice to be able to calm myself down, now that I really understand my triggers." -Lorraine
"The best thing about all this is how Michelle shows us how to do this so easily at home." - Helen
"I'm learning to stop playing the victim, and just listen to my body." -Mary
"Michelle taught me how to take things slow. We all want it all right now, but it's not how life works. I'm learning to be patient with myself, and I'm slowly attaining my goals." - Don
"After a fall, I became overcome with the fear of falling again. Michelle's techniques helped me gain my confidence and strength, which has eased that fear tremendously." -Donna
"Thank you Michelle!! I took your advice on weight bearing, and practiced tree pose a lot, and started taking more weight bearing classes.
I can't believe I reversed my Osteopenia!" - Marilyn
"Michelle is the best teacher I have ever come in contact with." - Mary
"I was so overrun with negative thoughts everyday. I'm learning how to enjoy life more." - Sarah
"My doctor was as amazed how much my blood pressure has gone down." -Joyce
"Thank you Michelle for being such a good listener, and comforting. Your techniques are easy to do at any time during the day." - Fay
"I'm starting to notice my confidence is building with the techniques Michelle has shown me. I can't be more thankful!" -Michele
"I'm finally feeling relaxed enough to fall asleep sooner at night. Thank you Michelle!" -Joe
"I find myself smiling again." -Rachel
"I have to admit, I didn't notice much of a change at first, but after a couple of weeks, the changes have started to emerge." -John
"It's so nice to be able to calm myself down, now that I really understand my triggers." -Lorraine
"The best thing about all this is how Michelle shows us how to do this so easily at home." - Helen
"I'm learning to stop playing the victim, and just listen to my body." -Mary
"Michelle taught me how to take things slow. We all want it all right now, but it's not how life works. I'm learning to be patient with myself, and I'm slowly attaining my goals." - Don
"After a fall, I became overcome with the fear of falling again. Michelle's techniques helped me gain my confidence and strength, which has eased that fear tremendously." -Donna
"Thank you Michelle!! I took your advice on weight bearing, and practiced tree pose a lot, and started taking more weight bearing classes.
I can't believe I reversed my Osteopenia!" - Marilyn
If you would like to add your personal Testimonial here anonymously, please email me at [email protected]