The Relaxation Guide written by Michelle Falco
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$12.99
$12.99
per item
Looking for ways to relax your body and mind from stress, anxiety and panic?
This relaxation guide will show you all you need to know about how to relax.
Filled with knowledge regarding anxiety and panic, this guide will provide ways to release anxiety, as well as provide you with some daily rituals for support.
Included are Michelle's Seven Steps to Relaxation, and how foods can help alleviate symptoms.
Allow yourself the gift of relaxation...
Soft cover 56 pages
This relaxation guide will show you all you need to know about how to relax.
Filled with knowledge regarding anxiety and panic, this guide will provide ways to release anxiety, as well as provide you with some daily rituals for support.
Included are Michelle's Seven Steps to Relaxation, and how foods can help alleviate symptoms.
Allow yourself the gift of relaxation...
Soft cover 56 pages