Michelle's Mindful Mentoring: (on-line personal one-on-one session)
Contact Michelle at: Michelle@itstartswithyouwellness.com to schedule your personal consultation today.
She will share personalized methods and tools to fit your personal needs, depending on your level of anxiety.
PRIVATE SKYPE: (a one-on-one personal approach via Skype..)
$100 / hr.
Contact Michelle at: Michelle@itstartswithyouwellness.com to schedule your personal consultation today.
She will share personalized methods and tools to fit your personal needs, depending on your level of anxiety.
PRIVATE SKYPE: (a one-on-one personal approach via Skype..)
$100 / hr.
Michelle is an Anxiety Coach who has the following credentials: BS, E-RYT, YACEP, CHN, CLYL, and Y12SRL.
(Bachelor of Science, Experienced Registered Yoga Teacher, Yoga Alliance Continuing Education Provider for Releasing Tension, Certified Holistic Nutritionist, Certified Laughter Yoga Leader, and a Yoga 12-Step Recovery Leader)
Michelle draws her knowledge and expertise from a combination of her own personal experience with anxiety and panic, and methods from each of the certifications above, for a well rounded approach to managing anxiety and panic.
(Bachelor of Science, Experienced Registered Yoga Teacher, Yoga Alliance Continuing Education Provider for Releasing Tension, Certified Holistic Nutritionist, Certified Laughter Yoga Leader, and a Yoga 12-Step Recovery Leader)
Michelle draws her knowledge and expertise from a combination of her own personal experience with anxiety and panic, and methods from each of the certifications above, for a well rounded approach to managing anxiety and panic.