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Michelle's Mindful Mentoring

Michelle's Mindful Mentoring: (on-line personal one-on-one session)

Contact Michelle at: Michelle@itstartswithyouwellness.com to schedule your personal consultation today. 
She will share personalized methods and tools to fit your personal needs, depending on your level of anxiety.

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PRIVATE SKYPE: (a one-on-one personal approach via Skype..)
$100 / hr. 
Email Michelle Today!

Michelle is an Anxiety Coach who has the following credentials: BS, E-RYT, YACEP, CHN, CLYL, and Y12SRL.
​ (Bachelor of Science, Experienced Registered Yoga Teacher, Yoga Alliance Continuing Education Provider for Releasing Tension, Certified Holistic Nutritionist, Certified Laughter Yoga Leader, and a Yoga 12-Step Recovery Leader)
Michelle draws her knowledge and expertise from a combination of her own personal experience with anxiety and panic, and methods from each of the certifications above, for a well rounded approach to managing anxiety and panic.